How to Choose a Lumbar Support Chair
The choices of lumbar support chair are now greater than ever, with a wide range of different models, color and style to suit everyone.
In order to help you make an informed decision we have noted underneath a few pieces of advice which might be of interest of you.
1. Using an adjustable task chair with a proper back lumbar support design will mean that the small of your back is flush against the base of the seating area and that the lumbar support chair follows the line of your back. If you choose a badly designed or inappropriate chair the natural inclination is to slump forward and put strain on the back.
2. Choosing an ergonomic chair with an adjustable office chair back is a good idea, especially if more than one person will be using it. The small of the back should be supported by the back rest, but as every person is different the same positioning doesn’t work equally well for everyone.
3. office chairs for bad backs. You should look for a chair which puts your body in correct alignment, this means that you are sitting straight from the seat of your pants to the top of your head. Deviations from this position are what can cause twisting of the spine and serious back problems. If your chair doesn’t have an adjustable back then placing a small cushion or similar object near the curve of your spine can correct your seating position.
Taking a Break on a Regular Basis
4. Regardless of the quality and fit of your office seating you should still not spend all day sitting in. Taking a break every half hour or so, either by standing up or reclining back if your lumbar support chair allows it, will let your back muscles relax. You should also take this opportunity to adjust the focus of your eyes, to avoid vision problems.